High cholesterol has no signs or symptoms, so the only way to know if you have it is to get your cholesterol checked.
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 With a brand-new school year just around the corner, chances are you’ve already stocked up on school supplies for your children. But there’s more you can do to help them prepare.  A balanced diet and good nutrition are just a few of the keys to overall good health and wellness.
 It’s National Men’s Health Month, and there’s no better time than now for men to start taking control of their health.
 When caring for your mental health, sometimes the smallest changes can have the biggest impact.
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