 Practicing self-care during work can help with managing emotional, physical, and mental needs while also boosting mood and productivity.
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 October is National Breast Cancer Awareness Month, an annual campaign to increase awareness of the disease. Breast cancer is the most common kind of cancer found in women, and the second deadliest behind lung cancer.
High cholesterol has no signs or symptoms, so the only way to know if you have it is to get your cholesterol checked.
 It’s National Men’s Health Month, and there’s no better time than now for men to start taking control of their health.
 Good news! You can prevent or delay type 2 diabetes with proven, achievable lifestyle changes... even if you’re at high risk or if you already have prediabetes.
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