Stress. Anxiety. Uncertainty. These are words we already know and understand, but it’s likely we have become a little more familiar with them over the last month adjusting to life with coronavirus.
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We all have stress, at work and at home. Sometimes we can feel especially stressed because of a bad interaction with someone, too much work or responsibility, or even everyday hassles like getting stuck in traffic. Working from home (otherwise known as WFH) often gets a reputation of being glamorous and stress free, while in reality, WFH stress is absolutely real.
It’s a new year. A fresh start. And this year, with a whole new decade arriving, it feels even more like everyone has a chance at a clean slate.
Maintaining your foundation of healthy habits is especially important over the next few weeks. Follow these easy tips to ensure a healthy and stress-free holiday season!
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